The Secret to Seeing Your Abs
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
You condition and strengthen your abs with specific ab exercises... But the secret to seeing your abs is reducing your body fat!
I once saw a photo of a man who broke one of the Guiness World Records for sit ups.
It was the most paradoxical thing, but this man did not have any abdominal muscle definition. He was not obese or overweight at all, mind you, but he had a small enough layer of body fat that the muscular defintion did not show through.
I've never seen a better real life example which demonstrates the basic principle discussed in this article:
You get great abs from reducing your body fat, and you reduce your body fat by creating a caloric deficit through nutrition and metabolism-stimulating and calorie-burning exercise.
I've spent my entire career, through more than 18 years and 28 bodybuilding competitions, studying the science and practicing the art of body fat reduction.
I speak from experience and I walk my talk as you can see from my pictures.
If you'd like to learn for yourself, what I've learned about fat burning nutrition and getting your body fat level low enough so that you can finally see a "6 pack rack" of abs, then be sure to take a look at the Burn The Fat, Feed The Muscle program.
Thousands of men and women call this their "fat loss bible." For all the details, click here: www.BurnTheFat.com
Train hard and expect success,
Tom Venuto, NSCA-CPT, CSCS
About the Author:
Tom Venuto is a natural bodybuilder, certified personal trainer and freelance fitness writer.
Tom is the author of "Burn the Fat, Feed The Muscle" which teaches you how to get lean without drugs or supplements using secrets of the world's best bodybuilders and fitness models.
Learn how to get rid of stubborn fat and increase your metabolism by visiting: www.burnthefat.com
